Our weekly group classes focus on a mix of compound movements and resistance training. We’ll target all major muscle groups, making it perfect for anyone looking to get stronger, build up their endurance and tone up. All levels are welcome.
Class Times: Every Tuesday's 6:30PM - 7:30PM and Saturday's 2:30PM - 3:30PM.
Location: 399 Arlington Avenue, Ottawa. Free parking available.
Try our one-hour group strength training with a single class pass! Once booked, you'll receive an email confirmation and an app to download for future drop ins. Let's get stronger together!
Join our one-hour group strength training with a monthly pass. Once booked, you'll receive an email confirmation and you'll be set to attend. Let's get stronger together!
Join our one-hour group strength training with a 3 month class pass including a 20% off discount. Once booked, you'll receive an email confirmation and you will be set to attend. Let's get stronger together!
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