Our weekly group classes focus on a mix of upper body and lower body exercises. We’ll target all major muscle groups, making it perfect for anyone looking to get stronger, build up their endurance and tone up. All levels are welcome.
Class Times: Every Tuesday nights and Saturday afternoons.
Location: 399 Arlington Avenue, Ottawa. Free parking available.
Join our one-hour group strength training with a monthly pass. Once booked, you'll receive an email confirmation and you'll be set to attend. Let's get stronger together!
Mondays 12pm & Thursdays 12pm - starting April 1st
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